The Dailey Method® in Novato Celebrates 1st Anniversary!

Looking for an exercise class that will give you a long, lean and strong body? The Dailey Method® is a unique combination of ballet barre work, core conditioning, muscle strengthening, yoga, and orthopedic exercises. This challenging one-hour class effectively strengthens tones and lengthens the entire body. The Dailey Method® is located just off HWY 101 in Pacheco Plaza Ignacio, South Novato and will be celebrating their one year anniversary next week by offering FREE classes and childcare to the local community. Dailey Method studio in Novato The Novato studio is the second location in Marin and owned by Marin native; Anne-Marie McMahan , and in partnership with The Dailey Method, and Maggie Sapienza is the Manager. Anne-Marie is a health and fitness enthusiast, who has been practicing Yoga for over 10 years and competed in many triathlons. As a new mom in 2006, Anne-Marie was in search of the perfect workout that would return her body from the effects of pregnancy . ...